PERSONAL TRAINING – INDIVIDUAL COACHING
Personal training – the effective improvement for your performance
Training especially for individuals or small groups who want to focus on their individual strengths and weaknesses. We offer Krav Maga, Luta Livre, Jeet Kune Do, Eskrima and boxing as well as fitness coaching in individual lessons or as a 10-run-ticket. The customer always comes first.
Individuality and flexibility (where and when) are the pillars of individual coaching.
Intensive coaching and a flexible schedule guarantee for a successful individual training. The training programme will coordinate your personal needs and aims and your schedule.
Group training for companies, clubs, groups
Just like in the individual training, individuality and flexibility (where and when) are the pillars of individual coaching. The schedule will be aimed at the needs (self-defense, teamwork, security training…) and training hours of the group. Following an extensive counselling, we will devise your personal schedule and we will work with your group where and when you prefer. Of course, you may also use our premises.
Working as a team is one of the most important competences for people in the security sector. Especially securities need to be able to act as a team and work together to bring situations to a good ending. In the team training you learn how to function best in routine and crisis situations. To use all available ressources and methodically approach problems.
Pricing for Individual, Group and Team training on request.